Anyone else think that 2013 absolutely flew by? I can't believe 2014 is already here but I'm so excited for all the possibilities and opportunities that this new year holds. Feeling especially excited for this year. It seems as if it's going to be a big, important one. A capital letters year if you will.
Because I'm taking some extra time figuring out my resolutions and goals for the year I figured I share some of my favorite things around the web right now.
one. Glitter Guide's Resolutions for 2014
I love this so very much.
two. Headspace's Take10 meditation program.
One of my major goals for this year is to make more time for meditation and yoga. I think meditation has such incredible benefits and I really want to make it a daily practice. Headspace's app is a great starting point if you want to explore meditation and it's only 10 minutes a day which makes it super easy to ease into.
three. What Courtney Wore
I love Courtney's blog and her show on Bravo even more. She's sarcastic and funny and I love her style.
four. Another Glitter Guide shout out. These mantras are perfect jumping off points when reflecting on what you want to get out of this year.
Till next time,
A few weeks ago the company I work for sponsored a "Day of Relaxation" at Maha Yoga Center in Bridgewater. 13 other women and I attended and I think I speak for us all when I say it was exactly what we needed! The staff at Maha were so friendly and welcoming, not to mention so knowledgeable! Our day included an 1 1/2 yoga class, a massage, meditation session and of course some fun discussion over biscotti and herbal tea. My yoga class was with Diane, she was such a great instructor! Plus you can tell from talking with her or taking a class with her that she's so centered, I just love that in an instructor.
If you're in the area or live near Bridgewater you should definitely think about dropping by Maha Yoga Center for a class or massage, you won't regret it!
And don't forget to check them out on Facebook :)
